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Friday, June 17, 2011

Vitamin E deficiency signs


Vitamin E deficiency in the long run can bring damage to the nerves, especially the nerves of the spine. Sometimes there is damage to the retina.

Vitamin E deficiency should be rare. That's because the daily intake of food most people obtain 7.11 mg of vitamin E. However, it is well known that U.S. prosperity and eats a lot, saw a slight deficiency of vitamin E.

In addition to daily food intake, deficiency of vitamin E can also be caused by diseases such as cystic fibrosis 1.Menderita reason, this disease can not digest fat, and they can not absorb enough vitamin E.

2. Patients suffering from Crohn's disease, the disease can not absorb enough vitamin E through the intestines.

3. Patients suffering from liver disease, liver disease, vitamin E can not use it properly.

4. They are on a low fat diet and lack of low-calorie fat in the body causing interruption of supply of vitamin E. This is because vitamin E and fat soluble vitamins. We need some fat to absorb vitamin E.

5. Drug potable drinking certain cholesterol-lowering drugs may reduce the absorption of vitamin E and other fat-soluble vitamins.

Vitamins and minerals according to the Handbook of the book, there are signs of a person's body needs extra vitamin E, which is easily wounded body, heal old wounds, varicose veins, lack of sexual desire, infertility and loss muscle strength.

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